Vibration for Vitality

3349 Adams Avenue,San Diego CA 92116

30 September, 2021

Description

We invite you to a special evening of Sound and Cacao, where we will use our voices to release blocked energy & balance the nervous system. We will begin the evening with a heart-opening cacao ceremony followed by a vocal activation session, aimed at tapping into the deep emotions and energetic blockages we hold and hide within our bodies. You will also learn simple tools that can be used to help you feel centered anywhere, anytime, and any place. Facilitated by Serena Malkani, Sound Alchemist and Ayurvedic Practitioner, and Kathryn Rogers, Maya Moon Founder and Ceremony Guide For thousands of years, sound has been used around the world for healing and as a gateway to transcendence consciousness. Join us and create an important shift from imbalance to balance inside of your body - reduce stress and induce relaxation. Working with sound can support people who struggle with: Sleep disordersAnxietyPTSDDepressionPain ManagementNote* This session is not a "Sound Bath." We will be releasing energy through exercises that include active vocal meditation and breathwork.