VEGAN STEVEN'S PLANT-POWERED DISCUSSION

631 West Victoria Court,Lake Arrowhead CA 92352

12 September, 2021

Description

COME JOIN US FOR PLANT-POWERED LIFESTYLE DISCUSSION w/ STEVEN RUBIO COME JOIN US FOR PLANT-POWERED LIFESTYLE DISCUSSION w/ STEVEN RUBIO as he delves into the following: **Why Plant-Based? -All connected - Humans, Animals, Nature -Health, Sustainability -Fun, Easy -Stats on Health -Stats on Plant-Based "Trend" (Increase in Demand) **Personal Story about health and Veganism -How & Why I became Vegan -How I broke my back and my Plant-Based Recovery -Yoga (Ahimsa) **Practical Solutions to becoming Plant-Based -Documentaries/Research (Knowledge is Power) -Small, gradual diet substitutions -Growing Your Own Food (+ Community Gardens & Co-ops) -Favorite local eateries -Getting inspired & involved (Meatless on the Mountain, other services) **Supplements -Common deficiencies in Humans -Common deficiencies in Vegetarians/Vegans -"The P Word" (Protein): Do we really need it? If so, how much? Do Vegetarians and Vegans get enough? -Benefits of basic supplements: -Vitamin B12, Vitamin D, Turmeric, etc. **Questions, Answers, etc. ========================== :: COST :: * $10 SUGGESTED DONATION entry includes Raffle Ticket, Healthy Snacks & Beverages (pay in advance or at event, Venmo & Paypal accepted) * NOTE - seating will be spaced out for COVID compliance - masks suggested even if vaccinated. * NOTE - no one is turned away for lack of funds however DONATIONS are very much appreciated.....and go towards helping pay for this event and our amazing instructors/healers/artists who are sharing their time, creativity and expertise with us. :: LOCATION :: Solstice Skyline – Villas, Lake Arrowhead, CA 92352 FOR ADDRESS PURCHASE ADVANCE TICKETS -OR- EMAIL [email protected] * NOTE - this is a private home, please be respectful of parking and neighbors (FOR FIRE SAFETY REGULATIONS - PLEASE PARK ON ONE SIDE OF STREET) * NOTE - as usual, we'll be raffling off some fantastic items from local vendors and businesses.......bring a lil extra cash if you'd like to participate. SPACE IS LIMITED PLEASE RSVP to [email protected] ========================== Solstice Skyline is an intimate space that brings together community through live music, screenings, creative, social justice and mind-body-spirit events while celebrating nature, creativity, and people coming together! Presented by Heyday Media Group.