GET FIT! YOU'RE WORTH IT. Tele-classes 'til there's a cure.

PETERSON Ave. near California, Chicago IL

03 September, 2021

Description

I'm situated near Peterson and California, for your convenience. I have been teaching exercise since 1967, and have been researching wellness/longevity for as many decades, and can bring tremendous experience/insight to bear on your goals - whether they be weight loss, weight gain, bodybuilding, strength training, flexibility/stretching, slimming down, toning, arthritis management, aerobics, muscle endurance, balance, core-strengthening, fall prevention, joint cooperation, pain reduction, preparation for athletic events/sports, MMA, martial arts, self-defense, nunchaku sticks, eskrima sticks, nutritional strategies, and overall health optimization. As you've heard, trainers can help you accelerate results, prevent injuries, give you encouragement, establish consistency, and custom-design the routine to YOUR personal goals. Your life can either go on, as it has been, or you may benefit from my knowledge! $30/hr. evenings or weekends, by appointment only. Email inquiries welcome, or provide a phone number, if you'd like to ask me some questions. Here's to your health! WWW.SYMMETRY-TUTORIALS.COM