Sound Bath Meditation

11801 Park Waldorf Ln,Waldorf MD 20601

25 September, 2021

Description

Women In Bloom, it's that time of the month. Let's gather! This month we are gathering to lift our vibrations through Sound Bath Meditation Now is your chance to add something new to your self-care routine. We welcome you with love and open arms. What is sound bath meditation? A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. “These specially tuned frequencies of sound help to bring you into a very deep state of rest and self-healing,” says LA-based sound healer Susy Markoe Schieffelin. Benefits of Sound Bath Meditation. Calms Anxiety Reduces stressPromotes focusIncrease focus and clarity Elevate feelings of spiritual well-beingSharper intuition increased energy We hope to see you in the room. Mask is required.