Donation-based yogalates class each Thursday in September at Webb Park in Lakewood. 50% of donations go to American Heart Association CLE.
Join group fitness instructor and dietitian Jessica from On The Move Nutrition for an all-levels donation-based yogalates class each Thursday in September at Webb Park in Lakewood. Class is 7:00-7:45pm.
50% of donations will go to American Heart Association CLE to support life-saving research and awareness raising to prevent heart attacks and strokes.
Yogalates is a combination yoga + Pilates format; full of flexibility, strength building and core work.
Bring your own yoga mat and water bottle.
Please complete the following informed consent prior to the event: https://forms.gle/zUqVWszYjJsjwMnQ8
Ages 18 and over please.
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