Fall Prevention Awareness Day

445 Central Street,Stoughton MA 02072

22 September, 2021

Description

I've Fallen and I CAN get up! FALLS ARE THE LEADING CAUSE OF INJURY-RELATED ER VISITS FOR OLDER ADULTS, THE MAJOR CAUSE OF HIP FRACTURES AND RESPONSIBLE FOR MORE THAN HALF OF FATAL HEAD INJURIES. USE THIS DAY TO RAISE AWARENESS AND SHARE TIPS TO HELP PREVENT FALLS”. All Group Exercise Classes for the day will focus on fall prevention, balance, stability, and strength. Schedule: Yoga 7:00 AM - w/ Gail Forever Fit 9:00 AM w/ Rebecca TRX: 6:15 PM w/ Heidi From 10am- 12pm there will be seminars, demonstrations, giveaways, and raffles. Full details TBA Please come enjoy some coffee while experiencing a day of education and resources on fall prevention. Old Colony YMCA Members: Free Council on Aging Members: Free Non-Members: $10 Old Colony YMCA is a charitable, non-profit Association committed to the development of strong spirit, mind, and body, guided by Judeo-Christian principles, to enrich the quality of life for everyone in our communities.