Sip + Sweat

156 Hooksett Road,Manchester NH 03104

19 September, 2021

Description

Free outdoor boot camp + clean, plant-based food & drink! Head into the week feeling STRONG after this free outdoor boot camp. Mix and mingle afterwards and enjoy samples of clean, plant-based food & drink to help take your fitness goals to the next level! What you need: yoga mat, water, towel (optional) About your instructors: Sam is a certfied personal trainer and fitness nutrition specialist. Currently she works with clients 1:1 for nutrition coaching as well as teaches at two New Hampshire fitness studios. Her passion for fitness and nutrition took off after earning the title of Miss New Hampshire 2013 and has continued to flourish ever since through seeing the impact it has on others lives. Aspen started her career as a rehab specialist in a chiropractor’s office, right after graduating from Colby-Sawyer College in 2019. Six months later, when the world shut down, she used the downtime to study to become a Certified Exercise Physiologist through the American College of Sports Medicine. Which has resulted in her very own personal training business, Fitness x Aspen!