Circle of Life Experience

4477 South Lamar Boulevard,Austin TX 78745

26 September, 2021

Description

In this workshop we will explore and play into the cycles of life using movement, asana, and sound. We carry each part of ourselves, from our infancy, through childhood, all the past years and even our future selves. In this workshop we will explore and play into the cycles of life using movement, asana, and sound. In this practice we will begin immersed in healing sound and then be led through the phases of life in a hatha based flow that will nourish the body and spirit. We will close the practice with meditation, deep relaxation with a sound bath, and set intentions from our states of rebirth. Flow Yoga is owned by two minority women, Carolina Bollinger and Fennis Ho. We focus on a community for all around wellness in body, mind and spirit through compassion, kindness, camaraderie, mindfulness, and awareness.