Fall Prevention FREE Workshop & Webinar

816 Middle Road,East Greenwich RI 02818

24 September, 2021

Description

Balance is more than standing on one leg. Discover your different balance systems and leave with a simple exercise to improve yours quickly! Do any of these things sound familiar? You walk slower than you used to You have to think twice about going outside in bad weatherYou have chronic low back painGoing down stairs requires the use of a railingYour skills at your favorite activity are diminishingWhile these all may seem unrelated, a reduced ability to balance could well be the cause of all of them. Join this balance workshop to learn about: How to identify other signs of worsening balance.The 3 body systems that need to trained together to improve your balance.A simple 3-minute workout you can use to start improving your balance today!