Hip Hop Tempo Whole Body Toning w/Cat

3401 Summer Avenue,Memphis TN 38122

07 September, 2021

Description

This Tababta inspired interval Bootcamp is made up of sets of several high intensity cardio exercises followed by 10 to 20 seconds of rest This Tababta inspired interval Bootcamp is made up of sets of several high intensity cardio exercises folllowed by 10 to 20 seconds of rest followed by 1 minute of repetitive toning exercises; all to a fun hip hop mix that sure to keep you pumped and motivated! All fitness levels welcomed Optional: Bring water towel and mat.   $7 https://linktr.ee/clubfit.fitclub