Friday Night HIIT and Flow

2650 East Grand River Road,East Lansing MI 48823

17 September, 2021

Description

End the week STRONG and RELAXED! Sign up for F45's Friday Night Mont Blanc hybrid session at 5:30pm and double it up with a full yoga flow. End the week STRONG and RELAXED! Sign up for F45's Friday Night Mont Blanc hybrid session at 5:30pm and double it up with a full yoga flow by Yoga Connect Haslett. You will sweat, be energized and then get a chance to relax and recover, all in one evening! Donations will be accepted in support of Suicide Prevention Awareness Month before and during the event. Space is limited for the F45 HIIT session and registration is required to participate. Reserve your spot on the F45 Training or Mindbody app today! Please bring your own yoga mat and towel.