D1 Training at Lost Boy Cider!

317 Hooffs Run Drive,Alexandria VA 22314

19 September, 2021

Description

Take a D1 Training class and reward yourself with refreshing cider to follow! Each workout, in all five core programs at D1, is a 54- minute workout following D1 Training’s specific 5-Star progression that includes: Dynamic warm-ups Performance Strength Core and conditioning Cool-down stretching 1 - 12oz Cider is included in the ticket price! *18% gratuity and sales tax included