barre3 in the park

5701 South Quebec Street,Greenwood Village CO 80111

12 September, 2021

Description

You're invited to our FREE outdoor barre3 in the Park class to celebrate the end of Summer! On Saturday, September 12th, we are hosting our final outdoor park class of the Summer and we want you there! Join us for a heart-pumping, joy-filled workout, a chance to connect with friends old and new. This 60-minute class will be taught by studio owner, Katie Heaps. Our studio partners Stretch Lab and Physio Room DTC will be there for complimentary services and prizes. Participants will also receive samples from Conscious Coconut, Nuun Tablets, Rise Coffee, and Over Easy breakfast bars (while supplies last). Barre3 in the Park is a free event, but space is limited. To secure your spot, sign-up today! What to Expect: The event will take place at Westlands Park, just 1 mile south of the studio. Free parking is available in the park surface parking lot. Class will take place on the Westlands Field. Check-in begins at 8:30a, please arrive at least 15 minutes early to allow time for a team member to check in with each client upon arrival. Bring a yoga mat, water bottle, sunscreen, and handheld weights (optional). COVID-19 Guidelines: New clients must complete our waiver prior to the scheduled class time. All participants will be socially distanced by 6 feet, within the designated outdoor class location on the Westlands field. We ask each participant to self-screen to confirm they are free of COVID-19 symptoms (shortness of breath, cough, fever, etc.) prior to attending. Masks are not currently required for outdoor activities. About barre3: Barre3 is a low impact, full-body balanced workout combining strength conditioning, cardio, and mindfulness. Our workouts are designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. Our world-class instructors empower you to make each class your own by offering modification options for every move—allowing people of every fitness level to create sustainable change from the inside out. Barre3 is a full-body, balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within. The transformative power of our workout is more than just physical. Barre3 isn't just about the hour you spend strengthening and balancing your body; it's about the empowerment you carry with you the other 23 hours of the day.