Kundalini Yoga and Sound Bath

4235 Monterey Road,Los Angeles CA 90032

05 September, 2021

Description

Kundalini Yoga and Sound Bath Enjoy a morning under the trees and experience the Yoga of Awareness, Kundalini Yoga. Melissa Dass Akal’s classes are geared towards beginners and include pranayama, kriya and deep meditation. Our class will include a healing Sound Bath with the vibrational frequency of the Venus Gong and Crystal Sound Bowls. Sound baths are known to decrease anxiety and allow the body to rest and reset! This class is donation based with a suggested donation of $5-$10. We’ll see you on the mat!