Chakra Sound Journey

360 Crompton Street,Charlotte NC 28273

02 October, 2021

Description

This deeply immersive experience pairs the healing modality of sound w/ restorative yoga to take you on a journey through the chakra system. Soothe your mind and bathe in sacred, harmonious sound by Austin Shook while being led on a sensational journey through the chakra system by Leela Zile. As we explore each chakra you'll be deeply relaxed in a restorative posture - absorbed in sound & guided to meditate on affirmations. As the affirmations soak into your mind, the subtle body is open to the positive direction that your affrimations provide. Sound healing is being flooded by the frequency of intentional music that allows us to tune back to our inherent nature of love and ease. Restorative yoga is mindfully moving into a position of stillness/rest enabling the body to relax and restore balance. This experience offers remarkable wellness benefits. Journaling and community discussion will be integrated into the healing experience. Emerge from this event feeling blissful, lighter, radiant, and more clear. What to bring: Yoga mat( or something comfy to lay on), blankets (any blanket that will provide weight, warmth, and cushion. Mexican blankets are commonly used), blocks, bolsters (or med/large pillows with some stiffness), Eye Pillow (or masks), Journal, something to write with, an open mind and heart. How to prepare: Drink plenty of water. Arrive 10 - 15 minutes early to ground. Email [email protected] to rent props.