Manage Anxiety

134 Enchanted Parkway,Manchester MO 63021

18 September, 2021

Description

Workshop with Meditation At times we all find ourselves feeling anxious. To feel anxious when we attempt something new is natural, it becomes a problem though when it stops us achieving our goals and grows into a feeling that we just don’t seem to be able to shake off. Join us to explore ways to manage anxiety in this session. Speaker: Sr. Priya, Meditation Center Coordinator of Brahma Kumaris, St. Louis is a Raja Yoga practitioner and teacher since 2002. Her classes are simple, engaging and motivational. She is also the author of “100 Inspirational Thoughts,” “The Incredible Power Within,” “Harmony in Relationships,” “Practical Life Hacks,” and ”The Self-Care Workbook” books.