Shadow Work, Beginnings
If you're on a spiritual path, you sooner or later find those behaviors that emerge that don't always align with your values. In this introduction, learn how to identify a few of these shadows and also why you will very probably not be able to identify them all at once. In this class, we will walk you through a conversation with the aspect of self that presents itself at that time (you can't pick what you want to work on, it has to pick itself.)
Participants will come away with a method for self-awareness/processing.
Note: Shadow and empath work can bring up difficult emotions and memories. Please be aware should this happens to you.
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