UNC Greensboro: UNCG Hosts Events For Mental Health Awareness

Greensboro NC

01 September, 2021

1:33 PM

Description

Press release from UNC Greensboro: September 1, 2021 College life can be overwhelming. Balancing school work and social life can take a toll on one's mental health, especially in the midst of a pandemic.  "The pandemic has only exacerbated mental health challenges and feelings of loneliness,"  says Jamie Stephens, coordinator for outreach and peer education in the Department of Recreation and Wellness.  A study from Active Minds found that one in four students surveyed said that their depression has significantly increased in the last year, and 89% are experiencing stress or anxiety as a result of COVID-19.  September is National Suicide Prevention Awareness Month and marks UNC Greensboro's observance of Mental Health Month. Throughout the month, there are a variety of mental health events to promote awareness and support students. "Our goal for Mental Health Month this year is to connect students with resources and each other, and to create opportunities throughout September for students to reconnect on campus while remaining mindful of COVID-19 protocols," said Stephens. Here's what's going on around campus to promote mental health care and awareness: LGBTQ+ and Allied Speed Friending Pinwheels for Suicide Prevention Light the Night Vigil for Suicide Prevention: Mindfulness Hike: "Taco 'Bout your Mental Health" Tuesday: Goat Yoga When the Darkness Rises: Navigating mental health when times are tough: There are also a variety of mental health resources available to the campus community: Question. Persuade. Refer (QPR) Suicide Prevention Training: Online Mental Health Screening: UNCG Counseling Center : Visit recwell.uncg.edu/mental-health for more information and resources. Story by Dana Broadus & Alexandra McQueen, University CommunicationsPhotography by Jiyoung Park, University Communications Location Mailing Address Telephone This press release was produced by UNC Greensboro. The views expressed here are the author's own.