Cardio Sculpt 45

1538 Northeast Alberta Street,Portland OR 97211

12 September, 2021

Description

Cardio Sculpt - 45 with Sareena Cardio Sculpt is a 45-minute class designed to ignite your strength and increase your cardiovascular endurance. This body weight class will target all major muscle groups, and end with a stretch that will leave you feeling accomplished and proud! All fitness levels are welcome. Bring a mat, water bottle, and good vibes on September 12th at 10am! Sareena will empower YOU to find the joy of movement through fitness that will get you sweating, smiling and strong! About Your Instructor: Sareena Rama is an ACE certified Group fitness instructor and personal trainer. Her fitness profession began while attending the University of Oregon. In the last year, she has worked with wellness brands and publications to spread joy and bring much needed South Asian representation to the fitness industry! Her passion is creating community through movement and providing a safe space for every body to feel welcome while exercising.