Seneca Creek State Park Trail Run

11950 Clopper Road,Gaithersburg MD 20878

05 September, 2021

Description

September 5, 2021 – we take on the Schaeffer Farm Trail in Seneca Creek State Park Maryland. Event Logistics: September 5, 2021. 9AM to 2PMTrail: Schaeffer Farm Trail (about 1 hour from Alexandria, VA)Margaritas Afterwards at Casa Tequila Bar and Grill Run Details: The trail we will be running is 8.6 miles, but it’s possible to shorten the run to 6 or 4 miles. The run features a moderate elevation change (680 feet). The trail offers plenty of parking with lots of variety in the scenery. Running Pace: Some people run fast, some people run slow, some people run/walk. All options are OK. You’ll be provided with an electronic and printed map of the trail once you check out. This way you can run at your own pace. What Trailing Running Shoes Do I Need? We’ve done all the work for you, and rounded up the best trail running shoes on the market. Links and brand names will be provided to you after your RSVP. Hydration Vest or Hydration Belt Since we’ll be running for around 2 hours, you’ll need a hydration belt or hydration vest for the run. You’ll probably want to bring some electrolytes and running gels too. If you don’t have a hydration vest, we have Nathan Brand Running Vests with Water Bladders you can borrow. The rental Fee for Hydration Vest, electrolytes, and energy blocks is $20 (the vest will be prefilled and we’ll handle cleaning & disinfection for you.) Carpool, Event Waiver, and Final Details After you checkout, you’ll be presented with a form to provide your carpool preferences and sign your event waiver. You’ll be provided with a direct dropbox link to all the event information such as who is coming, meetup location, and related details. For privacy reasons, this information is only made available after you RSVP for the event. Your RSVP fee covers costs associated with insurance, planning and hosting the event. Choose a Better Personal Trainer At Sand and Steel Fitness, we understand that your time is valuable. Our personalized fitness programs are proven to be effective and are customized to keep you safe while achieving optimal health. Benefit from training with team of coaches who share more than 20,000 hours of experience and 120 coaching certifications. We know what works, how long it should take, and how to help you realize great results.   Reach your Health and Wellness Goals   As the boutique personal trainer and yoga studio in Alexandria / Springfield, we vet and customize every workout specifically for you based on your needs and requirements. We integrate nutrition, movement, and flexibility into our individualized training plans.