Mat Pilates Class

318 Spring Creek Road,Rockford IL 61107

12 September, 2021

Description

Experience the connection of your body with the beautiful surroundings of the garden. It's THAT time of the year again!! This 1 hour class will focus on the mind/body connection to help with toning, flexibility, and coordination. Pilates helps strengthen and lengthen your muscles at any fitness level. Please bring your own mat and water bottle. $20 cash per person upon entry --