Saturdays - Fall Productivity Series - How to Thrive at Work

San Jose CA

04 September, 2021

Description

Understand how productivity and breathing are connected! Learn a breathing technique and experience the clarity of a live guided meditation online. This free online session is for people who are looking to reduce stress, be more focused, and alert to deal with the pressures at work or in life! Breath is the way to becoming more healthy, calm, and centered! You will also be introduced to the 3-day SKY Breath Workshop which teaches you powerful breathing techniques to better manage your mind and emotions each day..... so take a deep breath and join in :) RSVP @