Sound Bath in Q Hut

400 Josephine Street,Austin TX 78704

20 September, 2021

Description

Sound Bath at the Carpenter Hotel Join Cynthia Bernard, founder of ATX Yoga Girl in the Q Hut space for a sound journey that promises to be a relaxing and meditative experience. Imagine being ‘bathed’ in the vibrations emitted from instruments such as chimes, Quartz and Tibetan bowls while lying in nature. *Bring your own mat + H20 and make a rezy to stay after for dinner at the Carpenter’s Hall! Cynthia is a yoga, meditation, & mindfulness teacher within the Austin community. She also incorporates sound healing as an additional modality in which she has had profound experiences with herself. She is passionate for offering an accessible practice to ALL (ages, mobilities, beliefs.) Cynthia believes yoga is an extension of life and quickly adapted this after realizing how it helped her anxiety as an adult when she was dealing with trauma. She completed her 200 YTT through Multi-Style Yoga International in Costa Rica, is a Child & Family Yoga Teacher, a Mindfulness Facilitator and recently completed the Eckhart Tolle School of Awakening. She is the founder of ATX YOGA GIRL, whose mobile yoga studio brings community together to share wellness in amazing Austin spaces. www.atxyogagirl.com @atxyogagirl