Self Defense Workshop - Outdoor

1530 Woodbine Ave SE, Atlanta, GA 30317,Atlanta GA 30317

21 September, 2021

Description

Self Defense based on Brazilian Jiu Jitsu foundations Learn effective concepts for basic self defense that can be applied to a variety of situations. Workshop includes a bodyweight workout for core strength and coordination that can be practiced at home. Wear workout clothes, bring water and a towel.