HIIT THE BEAT

30 Mary Murray Drive,Charleston SC 29403

04 September, 2021

Description

A cardio+ H.I.I.T workout with dance focused movement! Get ready to SWEAT it out! H.I.I.T. The Beat is a fun interactive dance cardio class led by personal trainer and instructor Kalene Parker of Kut X Kay Fitness LLC. All dance and fitness levels are welcome! There will be advanced and modified movements for attendees to choose from so everyone will be able to get down and groove while safely experiencing a high intensity cardio workout. Class begins promptly at 10:30AM so please arrive 10 min early to get checked in. You will need to provide your own water bottle, face towel, and workout mat (all are optional but if you know those items will make you comfortable bring what you need) Please note that all ticket sales are FINAL. No refunds will be issued unless the instructor has to cancel due to illness or inclement weather. If you are wanting to attend virtually please visit www.kutxkayfitness.com for details. COVID Guidelines: 1) Class will be spread out to ensure social distancing 2) Please wear a mask as you arrive and mingle until class begins. You won't have to wear one during the workout unless you want to. 3) If you feel even the slightest bit under the weather..STAY AT HOME!! We can't wait to see you!