Yoga & Meditation Class

Pass the baseball field to the left . Text to 786 2414771,Weston FL 33326

01 September, 2021

Description

Yoga & Meditation in the Park Kundalini Yoga is also known as the Yoga of Awareness. It has the ability to heal your body, mind, and spirit. The practice strengthens the nervous system, balances the glandular system, and enables you to harness the energy of the mind and the emotions, so you can be in control of yourself, rather than being controlled by your thoughts and feelings. All levels welcome ! Dress light and comfy· Please bring your yoga mat and a water bottle · Free Yogi Tea will be served after class. Let's practice together in a responsible, and socially distanced community. $10 suggested energy exchange. Kundalini Yoga is also known as the Yoga of Awareness. It has the ability to heal your body, mind, and spirit. The practice strengthens the nervous system, balances the glandular system, and enables you to harness the energy of the mind and the emotions, so you can be in control of yourself, rather than being controlled by your thoughts and feelings. All levels welcome ! Dress light and comfy· Please bring your yoga mat and a water bottle · Free Yogi Tea will be served after class. Let's practice together in a responsible, and socially distanced community. $10 suggested energy exchange.