POUND + POUR \/ Pop Up Event

333 North State Street,Ephrata PA 17522

04 September, 2021

Description

POUND + POUR \/ |POP UP EVENT | JOIN US (Penny & Angie) for your favorite fitness class, POUND followed by a POUR! POUND + POUR \/ POP UP EVENT Arrive at 10:15am - We will start our class at 10:30am (Weather permitting, class may be outdoor) See you in class! Join POUND Tour Crew, Penny Sorensen and POUND Pro Angie Sieber in this POP UP Labor Day Weekend edition of your favorite fitness class, POUND! Stay for your POUR and chill with the POUND POSSE at the Hillside Public House @ Doneckers, Ephrata, PA. Come in your favorite rocking workout gear, bring a mat and water and get ready to rock this workout. (extra mats will be available but limited) Your ticket = 45 minute ROCKOUT. WORKOUT + a POUR from our event pour list. ( YOU CAN CHOSE CLASS ONLY OPTION TOO)! Class Description: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. POUND CLASS CHECKLIST: Your MatA WaterA ROCKSTAR ATTITUDE* Class will be "weather permitting" Outside or we will take indoors if needed!