Yoga-Lates with Ariella Rahbani by Send Me A Trainer

1 Harbor Point,Stamford CT 06902

12 September, 2021

Description

A fusion of yoga & pilates principles. Incorporating strength & flexibility you will feel yourself getting stronger & more limber with every breath. Integration of movement with breath is essential and you will feel results by the end of this class. Please sign the waiver to participate: https://files.constantcontact.com/c3d68e90401/3dab791b-1cd2-4c0a-a1b5-8c19ea905115.pdf Please return the completed form to Tamara Ketler at [email protected] before the event or bring it in person at the expo.