Mental Wellness Meetup

247 Lark Street,Albany NY 12210

01 September, 2021

Description

Topic: Exploring the relationship between confidence & self-care This meet-up provides a safe space to become comfortable around others regarding our mental wellness. It's very powerful when you see others in the group who are further along their road to recovery and who have made great strides toward having happier and healthier lives. It empowers, encourages and educates up to share insights and strategies to strengthen and adapt healthy coping skills. Our mental wellness is just as important and critical to care for as our physical health. All are free to express themselves so we can help one another. Join us! All ages welcomed! CEO of Noteworthy Resources, Tatiana Gjergji, will be the host for each workshop & meetup.  Contact: [email protected] & check out our website:  www.nwralbany.org