däZEN Wellness Pop Up | YIN YOGA | SONIC NEURAL BREATH WORK

75 Center Circle,Sulphur LA 70663

03 September, 2021

Description

Do you feel like you need a reset? Have you been feeling stressed or overwhelmed? Ready to clean the slate & sink into bliss? Wellness Pop Up | Yin Yoga |Sonic Neural Breathwork RELEASE + RESET + RECOVER Join us Friday, Sept 3 from 630-830 PM at BioModern Health for a "reset & recharge" workshop. What a more perfect time to give yourself a break to practice some MAJOR stress relief, self care & self love! THERE WILL BE LIMITED SPOTS AVAILABLE FOR THIS INTIMATE WORKSHOP [PLEASE KEEP READING] Kendyl will be guiding you through a relaxing "yin yoga flow" to get you grounded, centered, and ready to effortlessly sink into the breathwork. Breath Work Master, Ben Holt will be leading you and the fellow attendees through a mystical journey consisting of sonic neural breath work & a grounding meditation. This event is for all levels. [PLEASE KEEP READING] Through this style of breathwork, the participant is able to purge trauma and any 'Stuck energy' in the body and subconscious mind. This happens through increasing the vibrational frequency via deep circular breathing. This breathwork incorporates movement, and sound, as the participant is encouraged to expel sound, move, and express as much as needed for a full-body catharsis (Conducive energetic release.) This breathwork can be very intensive & hands on (by facilitators) and is often followed by a sharing circle and an integration process. Leaving the workshop you will feel empowered, balanced, light and at peace with practical tools and techniques you can use on your own. (ALL levels welcomed) DONATION SLIDING SCALE: $30-40WE APPRECIATE YOUR SUPPORT [SEE BELOW FOR DONATION OPTIONS] EVENTBRITE: Charges a small fee VENMO: Kendyl-Thomas ZELLE: [email protected] CASH AT DOOR What to bring [think comfy/cozy]:Yoga mat (must have-we will have a few extra to use or buy)Bolsters/extra padding (you will be laying for a hour +)Light blanket (highly recommended)Sleeping eye mask or something to cover the eyes (highly recommended)SocksWaterChapstick PLEASE MAKE NOTE IT IS NOT ADVISED TO EAT 1-2 HOURS PRIOR TO THIS EVENT.@[email protected] Kendyl Thomas, Owner & Founder of daZEN Collective@dazencollective Ben Holt, Facilitator@connectandevolve