Get Your Life Back!! Join Dr. Neil Nedley and learn all the keys to dealing with depression and anxiety in yourself or those you care about!
Get Your Life BackJoin Dr. Neil Nedley in this eight-part series recorded in front of a live audience. Learn all the keys of the Twenty-Week Turn Around as you walk step by step through this comprehensive program.
Using the workbook filled with indepth exercises and slides from Dr. Nedley's presentations, you will find all the help you need to begin your path to recovery.
Dr Neil Nedley designed this program to be comprehensive.
Program features:Overcome depression and/or anxiety Discover how to achieve a healthy sense of self-worth Learn coping skills Find the motivation and concentration to achieve your goals Help a friend/family member with depression Prevent depression and and/or anxiety Gain stress control Achieve optimal mental health Learn general health knowledge Professional developmentProgram topics:How To Improve Your Brain Lifestyle Therapies For Depression And Anxiety Nutrition For The Brain How Thinking Can Defeat Depression Or Anxiety Making And Staying With Positive Lifestyle Choices Stress Without Distress Overcoming Loss Enhancing Frontal Lobe FunctionThe first night is free. (price is for books and material)
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