Join this casual (and free) run/walk club that meets every Saturday starting at Bezz Gym by the lake.
Join this casual (and free) run/walk club that meets every Saturday starting at Bezz Gym by the lake. We'll do a quick warm-up and introduce ourselves before walking/jogging/running/biking(?) on the lakeshore path. Fresh Air!! Then, we can go grab a coffee, beer or pizza (We'll change up the after-run fun weekly).
Warm-up / intro - 10 minutes (starts right at 8:45)
Jog/run/walk away - 20 minutes
Jog/run/walk back - 20 minutes
Cool Down - 10 minutes
Pizza/Tacos,Coffee/Beer/BeachSnacks - 30-90 minutes
OUR PURPOSE
CHANGE LIFE THROUGH FITNESS
OUR MISSION
EMPOWER YOU TO EXERCISE AND CREATE SUSTAINABLE HEALTH HABITS
OUR GOAL
CONNECT A THRIVING FITNESS COMMUNITY
Discussion
By posting you agree to the Terms and Privacy Policy.