Saturday morning movement and meditation; a community and personal sound experience
Join Laura Monk of Soulfish Yoga & Zack Prager (Mango Dass), for a Saturday morning of movement, music, meditation and a personal sound experience with Silent Arrow Headphones.
Practice your wild (or mild) things, at this all-levels, pop-up, yoga experience. Move to the sound of progressive, deep house music, followed up with a personal-sound meditation (courtesy of Silent Arrow headphones), in the gorgeous, plant-infused and decked out space the all-outdoors, Kové Hard Yerba Mate venue has to offer in Barrio Logan.
Chill-out, detoxifying and/or boozy bevvies will be on hand post yoga flow, as well as the Rolling Roots Vegan Food Truck, where you are welcome to stay, eat and enjoy the scenery and good company.
Included in your ticket:
45 minute All-levels, live music Root to Rise Soulfish Yoga 15 minute, silent-disco style meditation with Silent ArrowKové NA Yerba Mate* Hard Yerba Mate and food available for purchase at venue
Refund Policy:
There are no refunds. Tickets are transferrable. Event will be rescheduled in the event of cancellation.
Please bring a yoga mat, towel, layers and water. Wear clothes that let you move. If you would like any props that will help you to be more comfortable during our meditation, you are welcome to bring blankets, blocks, etc.
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