A community yoga class held outdoors under the shade of trees.
Beginners and seniors welcome.
Welcome!
Interested in a guided yoga class outdoors?
This Level 1 - 1.5 vinyasa yoga class is taught outside in Monterey Park. We begin with breath awareness and then move through seated and standing poses. My aim is to teach to the level of the students in attendance.
I provide instruction, yoga blocks, and straps. I encourage the use of props to help guide you into poses safely especially for beginners. Gentle, hands-on adjustments available but only with your consent.
We meet at Sequoia Park by the Japanese garden. Please bring your own mat and towel.
$10 donation/person. RSVP is required.
About your instructor, Olivia:
I am a certified yoga instructor with the Yoga Alliance (RYT-500). I believe yoga is for every one and aim to create a safe and accessible community class.
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