WOMEN: Assertiveness & Empowerment Training

Philadelphia PA

Description

Do you want to feel generally more empowered while still feeling safe to be yourself? Do you want to increase your personal power, agency and influence in all areas of your life? Do you want to master the art of verbal self-defense against bullying, gaslighting, and other attacks? Do you want to break “good girl” conditioning and get in touch with your true desires. Do you want to take up space, be who you are, ask for what you want without feeling guilty? Well, we are going to learn and practice the keys to empowerment together. How do we get started, you ask? [ 1 ] Read (or listen) to Kasia Urbaniak’s book: A Woman’s Guide to Power Unbound (https://www.amazon.com/Unbound-Womans-Guide-Kasia-Urbaniak/dp/0593084519) [ 2 ] Attend our book club on Saturday, September 18. Text me (Catherine) at for all the details. [ 3 ] After our book club meetup, if it feels right, we will create groups to practice and embody these teachings together. *** Aside from the buying yourself the book and your participation time, this is all free. This is about learning empowerment together. This is not an ad for a self-help course.