Total Body Training (TBT) is for you if you want to strengthen your body and add lean muscle to your physique!
Aim to keep your body guessing by switching up your toning exercise routines. This uber-effective format will hit all the major muscle groups in 45 minutes.
Please sign the waiver to participate: https://files.constantcontact.com/c3d68e90401/3dab791b-1cd2-4c0a-a1b5-8c19ea905115.pdf
Please return the completed form to Tamara Ketler at [email protected] before the event or bring it in person at the expo.
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