Learn about fall prevention and then participate in a stretching session with our friends at PT Solutions.
Learn about fall prevention from our friends at PT Solutions and then participate in a stretching session to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. You do not have to be a current patient to attend, new friends are welcome. There is no cost to participate.
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