Full Body Vinyasa - In Person with Black Velveteen Yoga

12746 West Jefferson Boulevard,Los Angeles CA 90094

31 August, 2021

Description

Join me for a 50 min. Full Body Vinyasa class that will improve your mobility and flexibilty while also building heat! About Me MARQUITA RENE is graduate of Florida State University with a 200 hour Certification from Live Love Flow Studios based of Washington State & 300 hour from My Vinyasa Practice based out of Austin, Texas. Based in Los Angeles with a passion for travel, yoga, candle making and trying to keep my house plants alive! I enjoy a good full body flow with opportunities to twist, float and play! Certified as a 500 hour International Certified Yoga Teacher with certificates in Prenatal & Yin Yoga. I want to spread my love of yoga to each of my students and I look forward to connecting with you! www.blackvelveteenyoga.com Theme: Full Body Vinyasa Breath to movement, flow at your own pace 50 minutes Vinyasa Yoga Custom Playlist All Levels Welcome We explore meditation, balances, inversions and more! www.blackvelveteenyoga.com/maverick-community Available in the studio for your practice: 2-4 blocks 1 strap 1-2 blankets 1-2 fluffy pillows yoga mats available to rent for $2 water If you have any injuries, pain and/or sensitivity, I would recommend speaking with your doctor before we begin our practice and have all your props within arms reach. You will need to sign a waiver before participating in class. Modifications available!