Free Cardio and Agility Class at Road Runner Sports

3232 Lake Avenue,Wilmette IL 60091

29 August, 2021

Description

Join us for Strides 360, FIT4MOM’s cardio, agility, speed training class that you are welcomed to bring your stroller! (Or leave it at home) Join for Strides 360, FIT4MOM's cardio, agility, and speed training class. Adaptable for all fitness levels and fit for moms, dads, grandparents, aunts, uncles, people who sit next to kids on the train, any adult who needs group cardio, agility, and speed training in their lives. Strollers welcome! Strides 360 promises a heart­-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. The hour will fly by and leave you energized for the rest of your day! Free for new members. Kids must be buckled in a jogging stroller. Our events are open to past, present and future FIT4MOM members!