Sunday workouts:
-Feetwork drills, speed and agility, and change of direction drills..
-Finish W/ Routes or 1 on 1's
What Athletes need to bring!!!
- cleats
- gloves
- mouth piece
- Ball (if you play QB or RB)
- water is optional ....
Location: field next to the restrooms ( if occupied)
will be on the Baseball field (behind the skate park)
Discussion
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