Kundalini Rising | Yoga & Meditation

15801 North 40th Street,Phoenix AZ 85032

31 August, 2021

Description

Kundalini Rising Yoga & Meditation $15 drop in exchange -- *10 class pack $120 -- *monthly unlimited $100 Kundalini is the energy the lies dormant in our root chakra and is also called our life force energy (Prana).   Yes this is the energy that literally creates life and when we are not using it to create life, Kundalini yoga is the practice that uses it to harness & raise our vibrational frequency to keep us youthful, healthy and strong.   Releasing this energy depletes our energetic force, lowering our frequency and life span.  Raising it allows us to become healers and masters of our own existence. Kundalini is the 8th limb of Yoga, which is an inward focus connecting our mind, body and spirit.    During practice our eyes are closed and we go inside ourselves to discover our divine infinite, higher selves.  The only mirror is our true self. Along with using Hatha Yoga poses, Kundalini uses breath work exercises to activate our Prana.  We also use mantras for vibrating the higher frequencies during meditations. You will leave this class feeling deeply invigorated, lifted & connected to life on a whole other level. This practice will activate your consciousness and guid e you on your healing and ascension journey. Participants of this class are 14+ years old. Also great for postpartum moms, persons of advanced age & all abilities. Bring a mat, water and wear comfortable clothing. SAT NAM - I AM - TRUE SELF *class packs for all locations Light Worker 5D Light & Sound Energy Activation Gong Healing Sound Bath Meditations Sedona Backpacking Earth Spirit Connections