Breathwork Circle PDX Spaces Slabtown with Sara

2175 Northwest Raleigh Street,Portland OR 97210

16 September, 2021

Description

Breathwork Circle PDX | Spaces Slabtown | September 16th| 6-8 Breathwork Circle PDX | Spaces Slabtown September | 16th | 6-8 $40 All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular breathing. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!! Benefits of Breathwork are: • Anxiety Relief • Stress Relief • Clarity • Increases one's experience of inner peace & surrender • Reduces stress, increases energy, aliveness, and sense of overall well-being • More vitality • Resets the parasympathetic nervous system - the body’s natural healing process • Enhances creativity & expression What to bring: ✨Warm Blanket(s) ✨ Pillow ✨ Something to lay on - yoga mat or another blanket ✨ Water ✨ No prior experience is needed Since we are all navigating through the COVID guideline changes, the day before the event, I'll email everyone checking in and providing an update. Feel free to email me prior so that I can address inquires and guidelines, we are all navigating through all of this together and what we feel comfortable with. Breathwork Circle PDX | Spaces Slabtown | September 16th | 6-8 2175 NW Raleigh St. Suite 110, Portland, OR, 97210 Please arrive 10 minutes early, to be ready by 6Spaces Slabtown is in the Leland James Building, next to Good Coffee. Paid Street Parking is available. Breathwork with Sara I follow and focus my curiosity and enthusiasm on helping people improve their lives within their physical bodies and external environments. I love working with clients to integrate well-being modalities within our body {yoga, breathwork & meditation} and physical environments {feng shui}. Integrating well-being modalities to heal, generate self-love and self-care, up-level our lives, create more abundance in all forms and bring into balance our inner and external worlds. My transformational journey started as a student of the Western School of Feng Shui™, completing my 200-hour yoga teacher training with Atlanta Hot Yoga, continuing education in the yoga realms focusing on trauma and restorative practices, student of Breathwork {Rebirthing |Conscious Connected Circular Breath} studying with Leonard Orr and Clarity Breathwork. Currently based in Portland, Oregon, space holder and facilitating around the world {virtually}, in Atlanta, Georgia, and Northern Illinois. Sara Egert Breathworker | Yogi | Feng Shui'r [email protected] | www.saraegert.com Instagram: @sara_egert | Facebook: @saraegertbreathechi Sara Egert Breathworker | Yogi | Feng Shui'r   [email protected]   I focus my curiosity and enthusiasm on helping people improve their lives within themselves and outward while raising their energy and vibration in their bodies, home and work environment. I educate my clients to observe and be conscious of their physical space at home or office, and how it's a reflection of their current life & body, and the subtle changes that can be made.  My transformational journey started as a student of the Western School of Feng Shui™, completion of 200-hour Yoga Teacher Training, Elemental Space Clearing®, Medical Intuition Training with Mona Lisa Shultz, continuing education in the yoga realms focusing on trauma and restorative practices. I am a Breathworker {Conscious Connected Breath} teaching & holding space {virtually) based in Portland, Oregon.  I've been facilitating since 2015 in Atlanta, Georgia and in Northern Illinois.