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This is a fun-filled course that uses gentle joint-safe exercises developed specifically for people with arthritis to help relieve stiffness, decrease arthritis pain, and improve balance.
Our FREE Programs Include
Tobacco Cessation, Training, and Systems Change
Senior Health Education Programs for people age 60+
Sickle Cell Anemia Outreach and Education
Opioid Prevention and Treatment Education
Health Careers Exploration Tours Program for high school students
AHEC Scholars Program for university students
Mental Health CounselingShopping AssistanceMedication ManagementTelephone Reassurance
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