Market Muscles 2021!

1801 Race Street,Cincinnati OH 45202

29 September, 2021

Description

Join Us for season FOUR of Quidwell's Market Muscles, in partnership with Findlay Market! This year is going to be bigger than ever! Join us the last Wednesday of the month, May through September, for ONE BIG NIGHT of fitness! We partnered with the top studios to give you one hell of an experience every month this summer. Your ticket will give you access to all three workouts + 1 drink ticket to Jane's! JULY 28TH SCHEDULE: 5:30pm: Dance Cardio with Dance Factory Fitness6pm: Total Body with Shred4156:30pm: Power Pilates with Katey Diaz / Del Sol fitness7-8:30pm: Join us at Jane's (the new biergarten) for a post -workout beverage!5:30pm: Dance Cardio with Dance Factory Fitness Dance Factory’s signature dance cardio class is a follow along style, high intensity class with simple dance moves, HIT moves and a “dancer arms” sculpting section all set to a DJ mixed playlist. 6pm: Total Body with Shred415 Shred415 will take us through a 30-Minute Total Body workout using body weight, alternating between Static and Dynamic body weight exercises to best simulate an in studio H.I.I.T. workout experience, welcoming to all fitness levels with modifications provided throughout. 6:30pm: Power Pilates with Katey Diaz / Del Sol fitness Del Sol Pilates is an upbeat, rhythm-based program that is guaranteed to give you a full-body workout. Expect a challenging mix of movements targeting the glutes, thighs, back, and core. With an extreme focus on the core strength, you'll find Pilates to be a great compliment to your other workouts. Stay tuned for more details on the FINAL Market Muscles of the season on September 29th! Our mission is to offer the health knowledge, connections, tools, and resources every woman needs to thrive. By investigating, connecting, and amplifying the work being done in the community, we help every woman find her own version of holistic health.