SunDo Workshop by Master Hyunmoon Kim

20 South Santa Cruz Avenue,Los Gatos CA 95030

11 September, 2021

Description

Master Kim is presenting on the ancient Taoist healing practice, SunDo. KoukSunDo (SunDo) is a series of ancient health and wellness exercises from Korea. A single practice includes stretching, qi breathing, changing postures, meditation, internal organ energy balancing, and calisthenics. Sundo practice teaches how to take control of your health. In everyday life Sundo can be used for: Reducing stress Calming the mind Increasing energy Balancing the emotions Enhancing the quality of life Building strength and flexibility Embodied Recovery provides outpatient addiction treatment services in the heart of Los Gatos, California. Our licensed therapists and certified addiction counselors facilitate a variety of educational, process-oriented, and evidence-based practices designed to disrupt unhealthy ways of living and create a life that is rich in meaning and purpose. For more information about our organization, visit our website or call our toll-free number at 1-888-372-3610.