Kundalini Yoga

3020 North 16th Street,Phoenix AZ 85016

31 August, 2021

Description

Kundalini Rising Yoga & Meditation (Tuesdays) $15 Drop in  exchange --  *10 class pass $120 -- *unlimited monthly $100 Kundalini is the energy the lies dormant in our root chakra and is also called our life force energy.   Yes this is the energy that literally creates life and when we are not using it to create life, Kundalini yoga is the practice that uses it to harness & raise our vibrational frequency to keep us youthful, healthy and strong.   Releasing this energy depletes our energetic force, lowering our frequency and life span.  Raising it allows us to become healers and masters of our own existence. Kundalini is the 8th limb of Yoga, which is more of an inward focus rather than an outward like other yoga practices.   During practice our eyes are closed and we go inside ourselves to discover our divinity.  The only mirror is our true self, connecting mind, body & spirit. Along with using Hatha Yoga poses, Kundalini uses breath work exercises to activate our Prana.  We also use mantras for vibrating the higher frequencies during meditations. You will leave this class feeling deeply invigorated, lifted & connected to life on a whole other level. This practice will activate your consciousness and guide you on your healing and ascension journey. Bring a mat, water & dress comfortably! SAT NAM - I AM - TRUE SELF *class packs for all locations Light Worker 5D Light & Sound Energy Activation Gong Healing Sound Bath Meditations Sedona Backpacking Earth Spirit Connections