Power 45 Workout

2218 East Williams Field Road,Gilbert AZ 85295

03 September, 2021

Description

45 MINUTES OF STRENGTH, ENDURANCE AND POWER Strength. Endurance. Power. These 3 elements are the foundation of The Power 45 Workout. They work synergistically to challenge your whole body and allow you to discover the power of movement. You will efficiently and effectively work all major muscle groups through strength training, dynamic cardio movements, and conditioning sequences. Think of it as part HIIT, part METCON, all Power! What are you waiting for? Sign up today! *All Sales Final