In this 1 hour outdoor vinyasa flow yoga class you can expect to release stress, while actively building strength and gaining flexibility.
“Prithvi” means earth in the ancient yogic language, Sanskrit.In this 1 hour outdoor vinyasa flow yoga class we will ground ourselves in nature; cleansing our minds, exhaling any negative energy and inhaling fresh breathe to light the fire within both spiritually and physically.This class will guide you through energetic, flowing asana sequences, with a dynamic mix of postures. You can expect to release stress, while actively building strength and gaining flexibility.All levels are welcome, as modifications are offered to both challenge and accommodate.
Instructions
Class is completely free. If you like the class and feel compelled, you can leave a tip via cash or Venmo at the end. No pressure. I'm here to share my yoga practice with you & deeply appreciate feedbackMats & blocks can be provided upon requestDisinfectant spray and paper towels provided for pre/post-mat sanitizing as desiredBottled water available if neededCitronella incense will be "protecting" our practice area, so don't let the outdoor setting deter you (I'm personally a mosquito magnet, so don't worry, that's high on my list of priorities)
Discussion
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