Barre

1205 North Main Street,Hampstead MD 21074

15 September, 2021

Description

Join me as we combine Yoga, Pilates, dance, and strength in this Barre workout. We will focus on building strength, toning the body, increasing flexibility, and improving balance. New to Barre? No worries! This is an all levels class. Please bring a yoga mat, a water bottle, and a set of 2 to 3 lb weights if you have them.