Learn gentle & restorative Qigong healing movements in person. Qigong activates your Qi, life force, for health and wellness.
Join us to learn safe, natural and effective ways to boost your immune system, help balance your emotions and heal your physical body. Qigong is like a moving meditation exercise that activates your Qi, which is your life force energy, your body's own healing power. The active movements are simple yet powerful. Wear comfortable clothing and bring a water bottle. Rose Wood is a certified Practice Group Leader and Certified Trainer with Spring Forest Qigong. Love Offering suggested.
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